Hi-End Personal Training
How Can El-Habitus Help You?
Want to move with purpose and train intelligently? Explore the El Habitus method, designed to restore alignment, deepen body awareness, and unlock lasting performance.
PHILOSOPHY
Our method is built on a new understanding of the body, one that integrates fascia, breath, and nervous system intelligence; gain exclusive access to a community where these principles are explored in depth.
1:1 TRAINING
Seeking a more bespoke approach? One-to-one training with Jack offers tailored, high-level programming designed exclusively around your physiology, objectives, and the way you move.
One-to-One Training
One-to-One Training
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Consultation
Consultation
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focused on you
At El Habitus, we understand that humans are predominantly a fluid-based organism responding to sensory stimuli, with organs, bones and muscles, all encompassed by a 3D web of fascia.
6k+ reviews (4.8 of 5)
WHAT OUR CLIENTS SAY…
A video collection of testimonials.
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JACK HABBIJAM
As a seasoned Personal Trainer Jack Habbijam, founder of El Habitus built the foundations of the El Habitus Method upon a combination of traditional training modalities and a deep understanding of the Nervous System.
The Challenge
At El Habitus, we understand that humans are predominantly a fluid-based organism responding to sensory stimuli, with organs, bones and muscles, all encompassed by a 3D web of fascia.
Online Programmes
“The Realignment” for Adults
An extraordinary introductory programme designed to restore your natural fascial state and induce optimal anatomical alignment, peak physical performance and mental well-being.
“The Alignment” for Kids
– Coming Soon
A playful yet intelligent programme designed to support natural movement development, build body awareness, and create strong foundations for lifelong physical and emotional confidence.
Brain Training
– Coming Soon
A dynamic programme designed to enhance cognitive function, improve coordination, and build the neural foundations for sharper thinking, emotional balance, and whole-body learning.