One-to-One Training
One-to-One Training
Read More
Consultation
Consultation
Read MoreWell-crafted Course,
focused on you
At El Habitus, we understand that humans are predominantly a fluid-based organism responding to sensory stimuli, with organs, bones and muscles, all encompassed by a 3D web of fascia.
6k+ reviews (4.8 of 5)
JACK HABBIJAM
As a seasoned Personal Trainer Jack Habbijam, founder of El Habitus built the foundations of the El Habitus Method upon a combination of traditional training modalities and a deep understanding of the Nervous System.
The Challenge
At El Habitus, we understand that humans are predominantly a fluid-based organism responding to sensory stimuli, with organs, bones and muscles, all encompassed by a 3D web of fascia.