How Can El-Habitus Help You?
Want to move with purpose and train intelligently? Explore the El Habitus method, designed to restore alignment, deepen body awareness, and unlock lasting performance.
PHILOSOPHY
Our method is built on a new understanding of the body, one that integrates fascia, breath, and nervous system intelligence; gain exclusive access to a community where these principles are explored in depth.
1:1 TRAINING
Seeking a more bespoke approach? One-to-one training with Jack offers tailored, high-level programming designed exclusively around your physiology, objectives, and the way you move.
One-to-One Training
One-to-One Training
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Consultation
Consultation
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focused on you
At El Habitus, we understand that humans are predominantly a fluid-based organism responding to sensory stimuli, with organs, bones and muscles, all encompassed by a 3D web of fascia.
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WHAT OUR CLIENTS SAY…
A video collection of testimonials.
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JACK HABBIJAM
As a seasoned Personal Trainer Jack Habbijam, founder of El Habitus built the foundations of the El Habitus Method upon a combination of traditional training modalities and a deep understanding of the Nervous System.
The Challenge
At El Habitus, we understand that humans are predominantly a fluid-based organism responding to sensory stimuli, with organs, bones and muscles, all encompassed by a 3D web of fascia.