How Can El-Habitus Help You?
A full movement led programme built to restore function, improve mechanics, and deepen your understanding of how your body works. Guided, structured, and delivered step-by-step.
Who is it for?
Anyone ready to move better. People who want to fix pain, improve performance and understand their body on a deeper level; people who want to unlock a lifestyle they didn’t realise they were capable of having.
What do you get?
Lifetime access to over 25 curated exercises, a full programme walkthrough developed and led by Jack and any future program updates. The program will be available for you to use anytime and anywhere.
The Benefits of Online Learning with El Habitus
Immersive Courses
A meticulously structured curriculum packed with proven strategies; with step-by-step, bespoke roadmaps to ensure you fulfil your unique potential with El Habitus.
Real, Long-Term Rewards
We believe in results, not just theory. Gain practical insights and actionable strategies that can be applied immediately to see tangible improvements in your life.
Developed by Experts
The El Habitus Method is the result of intensive practical and theoretical research, combining Traditional and New Age models of study.
Frequently Asked Questions
What happens after I purchase the programme?
Once you complete your enrolment you’ll receive login access to the learning portal immediately. You’ll have lifetime access to the full programme so you can start whenever you’re ready and revisit whenever you wish.
Do I need a gym membership or special equipment?
No. The programme is designed to be used anywhere – at home, in the gym, wherever life has taken you.
How much time do I need to commit each week?
That depends on where you are, but the system is scalable. You can follow at a pace that suits you, whether you want quick daily sessions or deeper work a few times a week. The key is consistency.
What format is the content delivered in?
The material comes as structured video tutorials, phase-by-phase guides and all with detailed breakdowns. Everything is accessible on mobile, tablet or desktop.
Online Programmes
“The Realignment” for Adults
An extraordinary introductory programme designed to restore your natural fascial state and induce optimal anatomical alignment, peak physical performance and mental well-being.
“The Alignment” for Kids
– Coming Soon
A playful yet intelligent programme designed to support natural movement development, build body awareness, and create strong foundations for lifelong physical and emotional confidence.
Brain Training
– Coming Soon
A dynamic programme designed to enhance cognitive function, improve coordination, and build the neural foundations for sharper thinking, emotional balance, and whole-body learning.