Skip to main content

Realignment For Adults

Current Status
Not Enrolled
Price
ÂŁ250.00
Get Started

“The Re-Alignment for Adults” –  an extraordinary introductory programme designed to restore your natural fascial state and induce optimal anatomical alignment and mental well-being. Unlike anything you’ve ever experienced, this programme combines the power of global postural recalibration with informative lecture videos to teach you how to unlock your body’s true potential. Through a unique blend of corrective proprioceptive exercises, mobility drills, breathing exercises and cross lateral brain exercises, The Great Alignment reawakens your body and mind’s natural balance, improves posture, and enhances overall nervous system functionality. Discover how your mind and body are really connected with this never seen before programme.

Elevate Your Body and Mind

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean.

Flourish with Optimism, Live Deliberately

A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth. Even the all-powerful Pointing has no control about the blind texts.

Enough Talk, Let's Build Something Together

Course Content

Expand All
Realignment For Adults - Introduction
Realignment For Adults - The Foundations
Realignment For Adults - Seld Assessment
Realignment For Adults - Morning Routine
Realignment For Adults - Pelvis Realignment
Realignment For Adults - Get on Up
Realignment For Adults - Supplementary Video
Realignment For Adults - Brace, Brace
Realignment For Adults - Build from the Bottom
Realignment For Adults - Back to the Gym